Obesity, diabetes, high cholesterol and other metabolic disorders more prevalent among irregular sleepers

According to a new study, not sticking to a regular bedtime and wakeup schedule and getting different amounts of sleep each night, can put a person at higher risk for … Read More

New study shows how sleep loss may contribute to adverse weight gain

Weight scale (stock image). Credit: © Win Nondakowit / Fotolia In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact … Read More

Mother’s sleep can impact health of their growing baby, shows research

Image Source How much sleep mothers get when they are pregnant can impact on the health of their growing baby, according to a new scoping study conducted by the University … Read More

Learning while sleeping? Our learning capabilities are limited during slow wave sleep

Sleep and learning concept (stock image). Credit: © Halfpoint / Fotolia Led by Philippe Peigneux, ULB Neuroscience Institute, a group of researchers found that our learning capabilities are limited during … Read More